Events & Workshops
Prenatal Partner Yoga Workshops with Ashley Walburn
- Sunday, June 2nd, 12:00-2:00pm
This workshop will help the prenatal couple prepare for birth through childbirth education and yoga poses for pregnancy and birth. We will also emphasize partner massage...
Chakra Flow Series with Sumya Anani
- Saturday, June 15, 3:00pm-5:00pm - Chakra 3
- Saturday, July 20, 3:00pm-5:00pm - Chakra 2
- Saturday, August 10, 3:00pm-5:00pm - Chakra 1
You have BIG dreams, we all do. Our cherished ideas, dreams, and desires are always silently speaking to us, and sometimes they're yelling at us rather loudly. Having great ideas is just the first step, and it's usually the easy part. The downward chakra path is called the path of manifestation. more »
Yogamorphosis: a workshop for girls ages 8-14Saturday, June 22nd, 1:00-3:00pm
This unique workshop is designed specifically for girls who are interested in exploring their journey through asana practice, breath work, journaling, meditation, and discussion.....
Yoga for Back CareSaturday, July 27th, 2:00-4:00pm
Learn and practice how to ease muscle tension and back pain, increase mobility and range of motion, improve strength and flexibility, elongate your spine while sitting, standing, walking and laying down, and take responsibility for your back care...
Yoga for the K12+ Classroom with Kelly BurnsSaturday, August 3rd, 1:00-3:00pm
As a K-12 teacher, you can learn to utilize the multiple limbs of yoga to manage your classroom, affirm your students' cognitive self-awareness, and build community. All of these strategies are backed by current research affirming the use of yoga to help our students....
Yoga for ArthritisSaturday, October 12th, 2:00-4:00pm
Feeling the limitations that arthritic joints can bring? This workshop is intended to foster a sense of support and community for those who are challenged with arthritis. We will start where we are today and let go of any preconceived notions of “I can’t”. Modifying the traditional poses with props, we will safely perform their key actions. Join us for this special workshop - Yoga for Arthritis...
Yoga for Hands and WristsSaturday, November 16th, 2:00-4:00pm
Whether your hands work at a keyboard 9 to 5, pull weed and plant flowers with a vengeance, play the piano, feel the on-slot of arthritis or carpel tunnel syndrome... or if you know someone's hands that do; this workshop will offer tips and tools to help you find ways to manage any discomfort. We will learn with an emphasis on healing-acceptance. Come prepared to learn, have fun, and relax. Your hands will thank you...
Yoga Teacher Training 2013200-Hour RYT program with Christy Burnette & Emily Darling
Meets 10 weekends each year. All hours accredited by Yoga Alliance. Registration now open.